What Type of Support is Right for you?
Those who have experienced the death of a loved one may experience a wide range of emotions which are a natural part of the grieving process. While some decide to process their feelings privately, some find that having a safe place to express themselves can nurture their healing. There is no right or wrong way to decide what type of support will work best for you, but here are a few things to consider when deciding if a support group or individual therapy is right for you.
Note: If you are in immediate crisis, call the suicide hotline at 1 (800) 273-8255.
OUR HOUSE Grief Support Groups:
Your Journey Toward Hope and Healing…
Coping with the death of a loved one is a journey that can be lonely when traveled alone. Some find the combination of individual therapy and group support to be helpful; while others find that choosing one or the other resonates more. You are the expert in your grief and what feels right for you. OUR HOUSE staff is available for support and consultation as you make a plan for your grief.
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