10
Dec

Grieving During the Holidays

As the holiday season swings into full force, people who are grieving the death of someone close will be bombarded with images of families and friends gathering together, opening presents, and celebrating with one another.   These visual and verbal cues imply that everyone around them...
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06
Nov

Grieving through Songwriting

My grief journey has felt like the most profound combination of painful and beautiful. Kristoff and I crossed paths when we sought healing from our own personal battles, mine being mental health-related, and his relating to the tragic loss of his son to suicide in...
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04
Nov

THE LETTER I WROTE TO MY LOST LOVE

My path to restoration is paved with family, friendships, and the healing power of my grief group. In the safety of my group space, we get each other’s pain on a level that is forged by our devastating loss. We are bonded in yearning and...
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16
Oct

What is Dia de los Muertos or Day of the Dead?

Dia de los Muertos — Day of the Dead — is a holiday celebrated on November 2 in South and Central America and most strongly associated with Mexico, where the tradition originated with the Aztecs. Many people associate Dia de los Muertos with vibrant colors,...
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