The death of your family member or friend has turned your world upside down. You are most likely experiencing a variety of reactions including shock, disbelief, and numbness. Being in a support group is one of the most valuable steps you can take in moving toward hope and healing.
While you wait for your OUR HOUSE group to begin, you are encouraged to attend our grief workshops where you will:
Grief can leave you physically exhausted. It is important to take care of yourself and give yourself the extra strength you need. Get sufficient rest, exercise, and eat well.