While You Wait Grief Support
The death of your family member or friend has turned your world upside down. You are most likely experiencing a variety of reactions including shock, disbelief, and numbness. Being in a support group is one of the most valuable steps you can take in moving toward hope and healing.
While you wait for your OUR HOUSE group to begin, you are encouraged to attend our grief workshops where you will:
- Enhance your understanding of natural grief responses
- Participate in activities to memorialize and honor the memory of the
person who died - Find hope amidst the chaos
- Feel supported as you wait for your OUR HOUSE group to begin
It is important to remember that grief is not a problem to be solved, but rather, a process to be lived.
Stay Connected
Three meaningful ways to connect and get involved:
Get Grief Education
Here are several resources to you better understanding your unique grief process:
Take Care of Yourself
Grief can leave you physically exhausted. It is important to take care of yourself and give yourself the extra strength you need. Get sufficient rest, exercise, and eat well.